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What's the difference between Ixcela Assess and Complete?

Choose the right plan for your goals.

Ixcela Assess is a one-time test with a full Internal Fitness™ report. This may be helpful for people who are curious to see their gut health scores and determine if their current lifestyle supports their health goals.

Ixcela Complete is a monthly subscription that automatically sends you a new test every three months (quarterly) to monitor your health over time. The program also includes all Ixcela supplements based on your results; personalized nutrition, mindfulness, and fitness recommendations based on your metabolite levels; as well as a personalized 90-day macronutrient plan and 90-day fitness plan. Ixcela Complete members also enjoy full access to the gut-healthy recipe library and exercise library. Ixcela Complete is excellent for people wanting to make good health a priority and create a sustainable lifestyle as they watch their gut microbiome change over time.

Compare program details here.