Ixcela’s personalized nutrition, supplement, mindfulness, and fitness recommendations are scientifically proven to support optimal levels of gut-related metabolites. When someone feels that their recommendations are generic, it is often because they had scores in the 80s (above average scores), they need additional guidance identifying the aspects of their life that need improvement, or they need to spend more time reflecting on their current nutrition and lifestyle habits to make more focused changes to improve their scores. For example, if the customer is regularly including two servings of fiber and feels that their fiber intake is sufficient, they should review the recommendations closer and work with a health professional to learn about adequate fiber intake. Once fiber intake goals are reached, the customer should review supplement and lifestyle recommendations to further support the metabolites.