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      1. Help Center
      2. Ixcela Results
      • General
      • About Gut Health
      • Ixcela Internal Fitness™ Test
        • What we test
        • Taking the test
        • Shipping the test
      • Ixcela Results
        • Fitness Plan
        • Nutrition Plan
        • Mindfulness Recommendations
      • Ixcela Supplements
      • Ixcela Internal Fitness Program
      • Ixcela Community

      Ixcela Results

      Fitness Plan

      • What is recommended in the Ixcela Exercise Program?
      • Where can I find the exercise videos referenced in the fitness program?

      Nutrition Plan

      • Does the Ixcela Nutrition Plan tell you the foods you should and should not eat?
      • Where can I find gut-healthy recipes?

      Mindfulness Recommendations

      • Are the Mindfulness Recommendations personalized?
      Ixcela Help Center • Bedford, MA • +1 781-538-6614 Phone
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