1. Help Center
  2. About Gut Health

How can your gut microbiome be improved?

A number of lifestyle adjustments can improve your gut microbiome.

You can affect your internal health through nutrition, exercise, supplements, and other lifestyle adjustments. To know what you need to do, it's helpful to know the current state of your gut health—that's why the Ixcela gut microbiome test and personalized report are so helpful.

Compare Ixcela plans and choose which is best for you.